Important Considerations When Wearing a CAM Boot
Selecting a Boot
Once we’ve diagnosed, assessed and discussed the course of treatment with a patient, we will choose the appropriate type and size of boot for the patient. Then we’ll demonstrate how to fit it, and take it on and off.
Selecting a Boot – Size
The base plate (i.e. the bottom of the boot) is specific to foot sizes so we’ll select the boot that fits the foot the best.
Selecting a Boot – Type
We’ll choose either an ankle (low top) or knee-height (lower leg) CAM boot depending on both the injury and what feels more comfortable for the patient. We’ll make sure the CAM boot is offloading pressure through the foot which, in turn, provides the greatest support and immobilisation for promoting healing whilst allowing the patient to move around. We discuss with patients which option is the most suitable for them because we want the boot to be practical whilst also reducing pain and movement.
Fitting a CAM boot
CAM boots have a pumping mechanism to inflate the inner layer of the boot. This inflation provides compression around the foot and leg so that it fits snugly to hold the joints and ligaments in place while they heal properly. This inflation can be adjusted to accommodate any reduction in swelling as the injury heals.
We show patients how to fit the boot themselves using the inflation mechanism and Velcro straps to achieve a comfortable and effective fit. The Velcro straps along the foot and leg section of the boot ensure a close fit around the area for optimal support so it’s important that patients leave the Clinic feeling confident about how to manage their device at home.
The CAM boot has a thick sole to offer the support needed for immobilising and healing. This means that the leg wearing the boot is higher off the ground than the unaffected foot which can lead to the hips being uneven and an altered walking style. We often fit a heel raise for the patient’s other foot to level out the hips and avoid secondary issues (such as back problems) arising as a result of wearing the CAM boot.
Wearing a CAM Boot
There’s no denying it, CAM boots can be a little cumbersome to walk in! This in itself, assists the area to heal as patients are usually deterred from undertaking their usual amount of activity. During the selection and fitting of the boot, our Podiatrists try to be realistic so that patients feel comfortable in their day to day whilst getting the best support for their injury.
Usually patients will need to wear the CAM boot for 6 – 8 weeks until the bones are healed completely. Managing the change in lifestyle during this time is important and here are some things we advise patients to consider:
Sleep
Depending on the nature of their injury, some patients will need to wear the CAM boot 24/7 and therefore sleep with the moon boot on. As much as the foot can be immobilised the better. We can move around a lot in our sleep so wearing the boot during the night ensures the foot is protected. This needs to be balanced with comfort however, and if wearing the boot at night prevents a patient getting good quality sleep then we may advise to remove it.
Driving
CAM boots – whether ankle or knee-height are larger than a shoe. This can mean that normal tasks are not possible. Patients should check with their insurance companies as to whether it is deemed safe to drive if they have a CAM boot on their left foot. Driving is impossible if the device is fitted on the right foot.
Crutches
Depending on the severity of the injury, some patients will be given crutches to assist their movement in the first few days or weeks of injury.
Once the CAM walker fitting is no longer needed, we offer ongoing support for patients’ rehabilitation. If the injury has required the patient to wear the CAM oot for many weeks then it can cause the muscles in that foot and leg to begin to deteriorate and weaken. We try to avoid these secondary problems by making sure the boot isn’t worn for any longer than necessary. A program of exercise to strengthen and rebuild the muscles around the foot, ankle and leg can help patients once they’re fully mobile again, to get back to their usual routines.